Have you ever found yourself coming up short when the stakes are high? It's a common experience, and there are several causes why this PTSD freeze might happen. One possibility is that your mind goes into "fight or flight" mode when you feel stressed. This triggers hormones like adrenaline, which can make it challenging to think clearly and focus.

Have you ever felt that chilling sensation when faced with a demanding situation? Your mind goes blank, and your body freezes. This common phenomenon, known as the freeze response, is often attributed to our innate survival instincts. While it may feel debilitating, understanding why we freeze under pressure can help us to navigate these challengin